Vitamin B12 is known as 'The Energy Vitamin' and is essential for the production of red blood cells and helping maintain a healthy heart. A deficiency in B12 can cause you to feel tired and fatigued, affect your nervous system and cause anaemia.
Vitamin B12 | 30 Capsules
DR.VEGAN® Vitamin B12 - in the form of methylcobalamin - is in the most bio-available form, is easy to digest and kind on your body.
Vitamin B12 is essential because it helps produce red blood cells which in turn carry oxygen around your body. If your body doesn't have enough red blood cells, it can contribute to tiredness, fatigue and anaemia.
B12 is also important for lowering homocysteine - a common amino acid - in your blood which is important for your brain's cognitive health and your nervous system. High levels of homocysteine are linked to a higher risk of heart disease and can affect cell health, which has been linked to dementia and Alzheimer's disease.
If you're vegetarian or vegan it is quite possible you will not be getting enough B12 through your diet. Older adults and people with certain health conditions have trouble absorbing B12 which can also lead to deficiency.
