rue Hydration Sachets by Ancient + Brave are inspired by the natural mineral profile of coconut water, offering a balanced electrolyte blend in a convenient daily sachet format.

This coconut water–based formulation provides sodium, potassium, magnesium and calcium, alongside chromium and prebiotic fibre. Designed for simple daily use, it mixes easily with water as part of your regular routine.

True Hydration forms part of our carefully curated collection of organic supplements UK, natural supplements UK, and plant based supplements, sitting within a wider range of thoughtfully selected natural products UK focused on ingredient transparency.

✅ Authorised Nutrition Claims (UK Approved Wording)

• Magnesium contributes to normal electrolyte balance and normal energy-yielding metabolism.

• Chromium contributes to the maintenance of normal blood glucose levels and normal macronutrient metabolism.

Includes prebiotic fibre as part of a varied, balanced diet.

✅ Key Features

• Coconut water–based mineral blend

• Contains magnesium and chromium

• Includes prebiotic fibre

• Convenient daily sachet format

• Free from artificial flavours and sweeteners

• Part of our organic supplements UK range

✅ Suggested Use

Mix one sachet with water as directed on packaging.

Do not exceed recommended intake.

✅ Required Disclaimer

Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.